Rejuvenate. Restore. Repeat.

Start yoga. Stay badass.

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Classes

Resculpt & Restore : an all-level class filled with floor postures. Yin yoga postures will stretch deep into the fascia and connective tissue of the body. Meanwhile, restorative yoga postures will promote relaxation and soothe the nervous system.

Ready to Rest : a short restorative/yin hybrid class designed to help you decompress-even as you juggle all the things - includes 48 hour replay.

Vinyasa Flow : an all-level flow. Classes are designed with a mixture of movement and stillness to strengthen, and stretch muscles while developing a sense of self-awareness and inner calm

Fast Flow : a mini vinyasa flow. Perfect for those busy days or pairing yoga asana with other workouts.

Private Instruction

Corporations

Individuals